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Tracking Time Spent On Your Phone with the Moment App

Have you ever been curious as to how much time you spend on your phone? Are you afraid to know? Do you think you have an addiction to your phone?

In the business world, there’s a common quote from Peter Drucker that goes like this:

If you can’t measure it, you can’t improve it.

I think it’s impossible to understand how much time you spend on your phone unless you make a conscious effort to track it. Luckily, there is an app called Moment that will show you how much time you spend on your phone on a daily basis.

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My Favorite Podcasts

I’ll tell you mine if you tell me yours. I’ll assume your word is your bond.

As of April 2, 2018. In no particular order. If I had kids, ranking them would be easier.

Criminal – As an economics major (just barely squeaked by) and engineer (not even close) in college, my favorite class was Criminology so maybe it’s no surprise that I love these one-off, short stories about crimes. I’d say the success rate (based on me liking an episode) is about 80%.

Art of Manliness – I long to be a man so listening to this is one possible way to get there.

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Beware of Bright Shiny Objects

I’ll warn you right now. You may want to click off this post within 30 seconds, but I urge you to get through it. Some of you may disagree with it pretty quickly. All I ask (ever) is that you stop and consider that this may be worth swirling around your noggin for more than 10 minutes.

Two weeks ago, I listened to this podcast episode called ‘How technology brings out the worst in us, with Tristan Harris.’ I had never heard of this podcast show nor Tristan Harris.

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You Need the Kaizen Method and Don’t Even Know It

We all struggle with getting stuff done. For some things, it’s because that stuff seems insurmountable. One way to solve this is to get a little better each day, which is the Kaizen method.

I learned about the Kaizen method by listening to this podcast episode with Robert Maurer, who wrote a book on it. To no one’s surprise, I have not written a book on it. I’d strongly recommend listening to it yourself.

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